I have to push my 1.5 mile and a half run back down to 11:59 (my goal not what is mandatory) in about a month. I can barely squeak by right now at 15:23 I've tacked on over 4 minutes to my run time because of the higher altitude!
ARGH! Looks like I have to try running 3 miles every day from now on to try and push my self to get my numbers to go down. Lets not even start on the fact that my sit ups have suffered as well due to this crap.
/rant
ARGH! Looks like I have to try running 3 miles every day from now on to try and push my self to get my numbers to go down. Lets not even start on the fact that my sit ups have suffered as well due to this crap.
/rant