I took my first Shaolin Kung Fu class today. The warm-up alone was grueling, and it made me almost black out. But I kept through it, sweat out about 17 times my body weight, and felt better than I have in a while. Then I walked home in the rain, holding my arms parallel to the ground with my hands pointing skyward. I did this through the campus center, and after half an hour of this my hands felt like bricks. All in all, good day. However, I'll have a hard time getting up in the morning.
/blogeasy
/blogeasy
